THIS FRIDAY IS THE SUMMER SOLSTICE AND YOGA DAY!
Celebrate with Dr. Elaine’s Cool Yoga Foods and Yoga Sun Salutation Variations.
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CELEBRATE FIRST DAY OF SUMMER & YOGA DAY!
June 19, 2019
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YOGA FOR FIBROMYALGIA
October 25, 2018
YOGA HELPS RELIEVE FIBROMYALGIA PAIN
"Fibromyalgia participants reported significantly reduced pain and enhanced mindfulness with yoga practice."
YOGA HELPS PREGNANT MOMS. HAPPY MOTHER'S DAY!
May 12, 2018
YOGA HELPS PREGNANT MOMS. HAPPY MOTHER'S DAY!
Research reports yoga can benefit pregnant women’s emotional health, reduce labor pain and delivery time, and prevent pregnancy complications.
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Dr. Elaine’s Yoga Therapy Books and Healthy Cookbooks FREE on Amazon Kindle Unlimited/Prime Lenders' Library Read More
SPRING INTO SHAPE WITH YOGA!
March 18, 2016
Thank you Crystal & Rox for featuring my article SPRING INTO SHAPE WITH YOGA including my Yoga Flow video and recipe!
Elaine’s videos and books, "Yogi in the Kitchen"and “Yoga Weight Loss Guide and Cookbook Set”" feature yoga foods, diet, recipes and poses for Spring detox/cleansing.
Revitalize and rejuvenate with the following “10 Healing Yoga Foods for Spring” and Elaine’s light, healing yoga practice. Read More
TWO WAYS YOGA CAN HELP MULTIPLE SCLEROSIS - March is Multiple Sclerosis Awareness Month!
March 3, 2016
Elaine's Huff Post Article:
TWO WAYS YOGA CAN HELP MULTIPLE SCLEROSIS
March is Multiple Sclerosis Awareness Month!
Elaine's book and videos The Yoga Minibook Series Renewal Set features restorative yoga and chair yoga to help relieve chronic fatigue and other degenerative syndromes.
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FREE HOLIDAY PROMOTION! Elaine’s New 3 Book Yoga Boxset
December 19, 2015
FREE HOLIDAY PROMOTION!
Elaine’s New 3 Book Yoga Boxset
THE YOGA MINIBOOK SERIES RENEWAL VIDEO SET
Just one click and have 3 of Elaine's yoga books on your reader!
Elaine’s New 3 Book Yoga Boxset
THE YOGA MINIBOOK SERIES RENEWAL VIDEO SET
Just one click and have 3 of Elaine's yoga books on your reader!
KIDS YOGA MAY HELP RELIEVE ADHD
September 21, 2013
ELAINE'S HUFF POST BLOG
KIDS YOGA MAY HELP RELIEVE ADHD
THE YOGA MINIBOOK SERIES features yoga for mental and emotional wellness. READ HERE...
3 YOGA NIDRA HEALTH BENEFITS
March 6, 2013
ELAINE'S LATEST HUFF POST BLOG
3 YOGA NIDRA HEALTH BENEFITS: Menstrual Problems, Diabetes Symptoms & PTSD Relief.
THE YOGA MINIBOOK FOR STRESS RELIEF includes a yoga sleep program.
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Elaine's Latest Huffington Post Blog: Two Ways to Relieve Fibromyalgia
October 11, 2012
Elaine's Latest Huffington Post Blog - Two Ways to Relieve Fibromyalgia READ HERE...
Elaine's Huffington Post Blog - In Honor of Breast Cancer Awareness Month.
October 8, 2012
Elaine's Huffington Post Blog - In Honor of Breast Cancer Awareness Month. Yoga Helps Breast Cancer Survivors. READ HERE...
Now #3 on Amazon Hot New Releases!
October 6, 2012
THE YOGA MINIBOOK FOR ENERGY AND STRENGTH hit #3 on Amazon Hot New Releases!
Thank you everyone! ♥
Thank you everyone! ♥
Elaine's Latest Huffington Post Blog - Yoga Benefits Kids with Autism
September 6, 2012
Elaine's Latest Huffington Post Blog - Yoga Benefits Kids with Autism. READ HERE...
Elaine's Latest Huff Post Blog - How Yoga Can Help You Sleep
August 13, 2012
Elaine's Latest Huff Post Blog - How Yoga Can Help You Sleep. THE YOGA MINIBOOK FOR STRESS RELIEF has a yoga for sleep program. READ HERE...
Elaine's Latest Huffington Post Blog - Yoga Helps Breast Cancer Survivors
June 18, 2012
Elaine's Latest Huffington Post Blog - Yoga Helps Breast Cancer Survivors READ HERE...